Parasite Cleansing
- Fatua
- May 25
- 15 min read
Updated: May 30
Hello beautiful human, and welcome to the wonderful world of expelling parasites from your body!
You can be the most high vibe, healthy, clean living, mofo around, and I will assure you that if you haven't cleansed parasites, you have them.
It is something I believe in doing yearly (at least). There was a time in my life that I did this religiously. Then for some reason, I kept doing my yearly cleanses, but not specifically parasitic ones. And after my most recent parasite cleanse, I will never NOT do that again.
Although I do not have to leave the United States to get parasites, my love for travel and my work guide me to be in some pretty rural and wild places.
I spend months yearly in the Amazon jungle where everything is alive. I am starting to live part time in Mexico. Last year I spent 3 months sleeping on the ground in a mud hut in the rural bush of Zimbabwe where there were farm animals roaming around and questionable water sources. I swam in a lot of wild rivers and bodies of water. I don't always wear shoes. I eat the cultural food where I am, which may not always be prepared with the highest standards for cleanliness when living off the grid.
For me to not do a parasite cleanse after these experiences would be absurd.
This last time around, I could feel them in my body. I knew it was time, I started to dream about them coming out of me. My jaw was tight, I was bloated, I was tired. I knew, because I didn't feel like my full energetic self, and I am very attuned to my body.
I have a wild and exciting life path, and when I am immersing in other cultures, I deep dive right in, I don't want to deprive myself of the experience. I am more susceptible to parasitic environments, so it is natural that I will contract them here and there, and very important that I cleanse them out.
The funny thing is, most other countries around the world that know how important parasite cleansing is, and its surprising that the Western world has been taught to think that because we are a more hygienic country we don't have parasites. It's simply not true!
I imagine that parasite cleansing is not part of westernized medicine because it is inexpensive to treat, and, if people parasite cleansed, they would not have as many health problems. Therefore if people are healthy the western medical system has less an opportunity to make money.
Parasite cleansing the body is not only important for physical health, but also our energetic & spiritual health. When we have physical parasites in our bodies, which are low vibrational beings that are literally feeding off of our life force, they lower our vibration so we are more susceptible to attracting things in life that are matching that vibration, rather than the true vibration we actually carry.
It is wild how once we start parasite cleansing, we may find ourselves cleaning the house, taking clothes and items to donation that no longer resonate, & releasing relationships that are not energetically balanced and nourishing. We may find more peace & clarity in our minds, higher self confidence, energy, inspiration, and choose to live a healthier lifestyle with a cleaner diet. And just feel so much better overall!
Parasite cleansing however, is not a one and done. It is a lifestyle practice.
Are you ready to cleanse, heal, & change your life for the better? Let's dive in!
If you have ever:
walked barefoot outside
eaten fruits and veggies (especially unwashed)
eaten sushi, fish or meat
had food poisoning
swam in natural waters
been around farm animals
have pets (especially pets who have had worms)
traveled to foreign countries
gardened, farmed or tended the earth
used a public bathroom
been bitten by mosquitos, fleas, ticks, flies or other insects
picked up dog poo or scooped a litter box
have children who go to daycare & play in sand boxes
bite your nails
had an itchy bum
had sex
If you have done any of these things, (because you are human) welcome to the club, you probably have parasites. The truth is everyone does, and you can have them living inside of you and not even know it. Parasites are one of the main reasons people have strange health issues they can't seem to make go away.
Think about this, most people have had food poisoning at least once in their lives. You get sick, are ill for few days to a week, and then feel better & move on with life. However, we tend to not think about why we got sick in the first place and what has now been contracted within our body- bacteria, and/or a parasite.
Just because you feel better, does not mean you expelled the parasite. Now you most likely have something inside of you that may not effect you again until years to come.
Parasitic Symptoms:
fatigue, chronic tiredness & low energy
brain fog, indecision, being forgetful
insomnia or staying up late, trouble sleeping (parasites are awake at night)
digestive issues, IBS, stomach pains
bloating
gas
jaw tension, teeth grinding
diarrhea or constipation
nausea
skin issues, rashes, hives, dry skin
itching (especially around the bum, & at night)
weight loss
nutrient deficiencies
craving sugar, carbs, alcohol
anxiety, irritability
dark under eye circles
poos that are wormy, mucous-y, floating, bad smell
appendix removal (I have read it is possible there is a link here with parasites)
allergies (there are also links to people who suffer from allergies sufffer more because they have parasites)
lived in moldy environments (if you have mold in you, they love it)
you have heavy metals (they also love heavy metals)
Parasites are everywhere, in food, water, soil, animals, and people. You may not think you have them, and may think how you feel in life is just normal for you. Once you begin to cleanse and heal, you will feel even better than you did before and celebrate your new normal.
I am going to share my protocol to cleanse parasites that has had me effectively see them release out of my body.
I AM NOT A DOCTOR. What I am sharing is from MY OWN PERSONAL EXPERIENCE.
As a sovereign being, you may choose to follow or not, my recommendations.
There was a period of my life when I did A LOT of cleansing.
From Arise & Shine, to Purium, juice & water fasts, & working with a woman on Kauai who specializes in parasite cleanses with colema boards (sort of like a colonic), multiple times. I have had a lot of experience that was successful, so my protocol is an implementation of what I have learned works for me. What I do may not work as well for you, every body is different.
Four main keys for parasite cleansing you must implement:
Herbal formula
Binder (clay, charcoal, etc.) to bind to the toxins from the die-off symptoms
Diet & clean water
Water up your bum. It's honestly a non-negotiable. You are going to need to do enemas. Even better, get colonics. If you are afraid, don't be, you will thank me when you feel terrible, put water up your bum and then witness worms come out of you in the toilet.
Timing with the full moon & herb cycling. Hurray, you did a 10 day cleanse and got a lot out of you! Guess what? Parasites have life cycles, they lay eggs. You are going to need to do it again to ensure you kill the eggs, otherwise they will just continue.
I recommend doing 10 days on the protocol, 5-7 days off, and repeat. Make sure one of these 10 day cycles has the full moon in it. Parasites are most active during the full moon, this is when they may lay eggs or larva may hatch, so this is prime time to knock out a different life stage. (This is also why people get crazy around the full moon!)
*You may need to do this protocol for a few months to be sure you get them all out.
Your body needs a break from the herbs, and allow the parasites to not get acclimated. You may even want to add in or switch up your formula if you are going longer term, just to hit them with something different. If you have never parasite cleansed before or it has been some years, please go the longer term route.
What kind of parasites do you have? What herbs to use?
You can do a stool or blood test to see what specific types of parasites you have, however, often times the parasites won't show up on the test. The most used herbs in standard cleanses are POWERFUL for cleansing worms such as tapeworms, hookworms, roundworms, & protozoa, include wormwood, black walnut hull, and clove. Do keep in mind, depending on where you have been and experienced, you may have been exposed to parasites that may need a different approach or attack.
I am usually all in favor of holistic healing unless pharmaceuticals are absolutely necessary. In some cases, they are. But even if you take a medication, it could kill and expel worms, but that doesn't mean there are not eggs still there waiting to hatch. With parasites, longer term cleansing at least the first time around is best and then regular maintenance.
Below I will share all the products I used & recommend with links to purchase.
Herbal formula:
-Parasite Formula & Colon Formula from Food Over Drugs
I love these formulas, they have clean and powerful ingredients & are organic, third party tested, vegan, & preservative free. And they work! I highly recommend taking both formulas for maximum effects.
There are many formulas on the market, tincture, powders, etc. I have even used essential oils before as the herbal aspect, which works great. I just vibed this company, capsules are easy and it works fantastic.
I have some other options I recommend that you may wish to explore at the bottom of the article in the shopping links section for parasitic herbs and cleanses
Binders & sweepers:
This is an amazing herb (it is really more of a seed) to take in your cleanse, it helps to eliminate microbes & toxins out of the intestinal tract, & supports peristalsis. I use cell core's para 1 mimosa pudica, bought on drjockers.com, it's just one ingredient. You can find it elsewhere, just make sure it doesn't have other ingredients in it.
Full of alkaline minerals, highly negatively charged – full of electrons that absorb, and eliminate, neutralizes acids. From France.
Cleans intestinal tract, eliminates toxins, relieves food poisoning, boosts energy, skin repair, rids hangover
Honestly, this clay is amazing to have and implement into your life whether or not you are on a cleanse. When I am traveling and I don't feel well, have an upset stomach, or have a glass of wine and don't want a hangover, I take this clay before bed. It is seriously amazing. You can take a detox bath in it or use as a face mask. If I have blemishes I put clay on them and sleep with it on and in the morning it is gone or better. It's amazing. From blue lake in Oregon.
Coconut charcoal is a classic for detox, digestive health and travel bugs. It is the most affordable option and you can find it on amazon. This one linked to Global Healing is ozonated for an added bonus. You will want to have charcoal on hand if you are experiencing die off symptoms.
*A note on psyillium husk and bentonite clay
Many people implement these into their cleanses.
In the past I have done bentonite clay and psyillium husk shakes up to 6 times a day for removing mucoid plaque and sweeping parasites. Personally, I prefer not to do this anymore. These shakes make you feel bloated, taste terrible and have the consistency of drinking snot! There are such better options which I implement now that are less intense on your gut.
I have the same amount of removal with using the Food Over Drugs colon formula capsules (which have psyillum in it), mimosa pudica, and using clay or charcoal to bind and it is much more easeful. And of course, enemas and colonics!
Water up the bum! Enemas & Colonics
You can find kits where the reservoir is a bucket or a silicon bag, I prefer the silicone bag because I travel with mine. Make sure the silicone is non-toxic and the tips are silicone so they are soft. I would avoid the all hard plastic ones. There are many to choose from on Amazon.
Green Coffee (for enemas)
Making green coffee (not for drinking, for enemas!) Is an amazing way to detox your liver.
Typically with enemas you want to put lukewarm water in the bag first. Lay down on your back with your knees up, or on your left side (so the solution can flow into your descending colon). Use a little coconut oil to lube the end of the tube before you put it in. Once you release the water into the toilet, then repeat with the coffee enema, warm temperature, try to hold it for up to 15 minutes and massage your belly. Make sure you choose an organic green coffee, two I like are Wilson's organic green coffee or Cor-Vital.
You can explore options of varying price ranges.
To make green coffee, boil a small pot of water with about 3 tbsps green coffee. Once it boils, reduce to a simmer for about 15 minutes. You can store what you don't use in ball jars for the next day or so.
Colonics
Search your town for hydrotherapy where you can go receive a colonic. The water goes up into your intestines & will flush out toxins, old ancient poo, and parasites from your colon. It reaches much farther than an enema will. They can cost around $120.00+ and it is such a worthwhile investment to really flush out the muck that is fermenting and growing inside of you. I believe colonics should be a regularly implemented practice in life.
So my friends, the main staple things here to invest in for your cleanse are:
Parasite formula & colon formula -$100.00
Binder- charcoal & a clay, mimosa pudica
(I recommend all three) if cost is a factor go with charcoal for now, if you have the colon formula you don't have to invest in the mimosa
Enema bag $20
There is no price on your health and vitality! You are worth every penny to feel your best! And if you are struggling with self worth, parasites could be helping to keep you down in the vibration of lack. You are absolutely worthy of living a happy and fulfilling healthy life where you thrive in all aspects!
Here are some things I highly suggest implementing along with your cleanse:
Colonic hydrotherapy
Castor oil packs on your stomach/liver
Infrared sauna / sauna
Red light therapy
Lymphatic drainage, massage your lymph drainage areas, rebound on a mini trampoline, or implement dry brushing (online search how to lymph massage)
Getting lots of sleep & rest
Minimize work load and have a gentle schedule as much as possible
Take Liposomal C and/or lemon juice in the mornings (parasites hate citrus)
Detox baths and magnesium baths (if you don't have a bathtub, do a foot soak!)
Light exercise, walking, yoga and stretching
Nude sun bathing
Take electrolytes or celtic salt under the tongue to make sure you are mineralizing & hydrated- drink lots of water!
Chop and eat raw garlic, it is a natural parasite cleanser & antibiotic
Eat papaya seeds, a natural worm killer
Eat pumpkin seeds, worm expeller
Diet
When parasite cleansing, you will want to
AVOID entirely:
Refined sugar, processed foods, refined carbs (white rice, white bread, pasta, cereals, baked goods, etc.) corn, gluten, dairy, alcohol, animal products (meat, fish, eggs), oil.
You may want to avoid:
High sugar fruits, fats & healthy oils (coconut & olive, avocados), & natural sugars
Parasites feed on sugars, if you eat fruit, you may wish to choose lower sugar fruits such as berries & apples. You may wish to minimize or not use honey. Some people will say it is okay to have a little oil, fat and nuts on your cleanse. Others say cut it out because it helps to detox the liver, and liver flukes that may reside there will be starved this way.
If you do choose to eat carbs, have sweet potatoes, squash, starchy veggies, brown rice, quinoa, and lentils.
The most rapid strict cleanse you could follow is a vegan raw food diet.
If your body has a lot of toxicity or is releasing a lot, eating raw or mostly produce could be too intense. So implementing some healthy carbohydrates may help to reduce the detox symptoms and slow things down.
If you can, cut out caffeine and stimulants and really let your body rest.
Beans & legumes bring on gas so if you want to reduce swelling you may wish to avoid these.
What I personally like to eat on my cleanse:
I eat green shakes, smoothies, salads, soups, and steamed veggies with cassava or coconut tortillas when I am really going for it.
When I am feeling more hungry, I will implement sweet potatoes, brown rice, quinoa, or lentils, or make a hummus out of chickpeas, herbs, & lemon.
I drink herbal teas, electrolytes, orange juice, and when I really want a chai or a cacao I will go for it but it feels better cutting out caffeine.
Personally I like Purium's green apple berry shake.
I have even done their 30 day transformation cleanse that includes amino acids, biome medic, and cherry juice with my parasite cleanse. They have their own parasite formula called cleans-r, I prefer the Food Over Drugs formula. So you can follow their 30 day transformation and just use the other herbs, or do a mix of both. The purium cleanse is at bit of an investment, it is possible to just buy the green shake on its own, or find another green shake formula you like. Just make sure it is organic and has clean ingredients from a reputable company.
Sample Cleanse Day Structure
AM
Lemon water / Liposomal C
2 mimosa pudica capsules- wait 30 to 60 minutes before taking parasitic herbs
2 parasite formula capsules- wait another 30 minutes before food, ideally
Green shake w protein powder & herbal tea, or smoothie, breakfast
Morning green coffee enema
Lymph drainage, naked sun bathing, gentle walk or stretching
MIDDAY
2 parasite formula capsules
Green shake, smoothie or light lunch
PM
Light early dinner (soups, steamed veggies wrapped in non grain or corn tortillas, I like cassava tortillas)
2 parasite formula capsules
2- 4 colon formula capsules + 2 mimosa pudica capsules
Before sleeping have water with clay or 2 charcoal tablets
*Warm water enema, detox bath or foot soak
*Always space your binders/clay/mimosa 1-2 hours before or after eating or herbs for maximum effect
*If you are feeling die-off symptoms, you can take 1-2 capsules of activated charcoal 1-2 hours before or after eating herbs or food in the morning, midday, or evening, as needed
What to expect:
It is almost guaranteed that during your cleanse you will feel: tired, fatigued, low energy, emotional, sensitive, have highs and lows, feel introverted, and experience detox symptoms where you may have headaches, sleep issues, stomach pains, aches and pains in the body, and general discomfort. You may feel sadness, grief, anger, and the need to express emotions. You may also have moments of feeling energized, especially towards the end.
Physical and mental rest are important, be gentle with yourself.
Remember that you are cleansing your body of things that are literally feeding off of you. Parasites are consuming your life force and taking your nutrients from your food so your body cannot receive it. You are used to them inside of you, letting go of them also means as you clean your gut, you are releasing a lot of stored emotions and programmed ways of being.
You may even realize that there are certain people and situations that you allow to be parasitic in your life. Symbolically, as you release these beings and energy from inside of you, you will be inclined to release certain people and things in your outer life as well.
I encourage you to keep a journal and record your process, how you feel, what you are releasing. Record your diet, and daily protocol. Write about what comes up for you to process emotionally, be soft, be honest, practice and allow vulnerability with yourself.
I highly recommend making time to spend alone at home or in nature, resting, reserving your energy, giving yourself an easeful schedule and taking some time off work if possible. At least for the first 10 day cycle as it can be the most intense.
Take baths, read books, journal, incorporate light movement, get good sleep, rest if you need to. Say no to plans if you need too. Find a creative outlet to express emotions if need be. Practice self love and words of affirmation. Look in the mirror and tell yourself you love you, you are a badass and worthy of a life of abundance, health, loving relationships and joy.
And yes, it may be challenging & uncomfortable at times, and you will get through it feeling replenished and even reborn on the other side. Stay strong, you are worth it!
List of all the products again, and other recommendations I love
Other great clean products
Favorite herbal online stores
Anima Mundi Herbals -They also have a beautiful parasitic herbal protocol/offering
Other parasite cleanse options
Anima Mundi Parasite Defense - I love & trust this company, their herbal blend is beautiful and includes powerful Amazonian herbs I have worked with in the Amazon jungle
Rodgers Hood Apothecary -detox formula in the form of tinctures, has their own protocol and activated charcoal binding agent, tinctures (herbs in alcohol) go straight into the bloodstream
*If you are going to be parasite cleansing off and on in cycles longer term, you may wish to herb cycle, shifting the formula so the parasites do not acclimate to the herbs you are using.
The Food Over Drugs formulas include an herb called cascara sagrada, which is a small tree native to the Pacific northwest of USA, and it is a natural laxative. I think this formula is great to start with because this herb will help you eliminate which is really important. And, for long term, it is good to have regular breaks from laxative herbs.
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